I am there for my friends. I listen to them when they need me and offer assistance when necessary. I offer constant friendship, not just when it is convenient. I respect my friends and our relationships.

Instead of becoming sensitive and offended when a friend seems distant, I recognize that people are busy and forget to keep in touch. Overlooking small offenses helps me to build strong friendships.

I am proactive about staying in touch with my friends. I maintain my relationships by sending short emails, notes, or messages letting my friends know they are in my thoughts.

When a friend sends me an email or leaves me a message, I respond in a timely manner. By getting back to them quickly, I acknowledge that they are important to me.

I am a good friend because I refrain from gossip and negative conversations. My words are positive and uplifting regardless of whom I am speaking of.

I am genuinely happy for my friend’s successes. My gracious attitude deepens my relationships. People feel free to share their good news with me without fear of jealousy or rejection.

Today, I choose to be a positive, loving and forgiving person – the kind that makes a great friend. I make an effort to reconnect with friends I have not heard from in a while.

Self-Reflection Questions:

1. What friends can I get in touch with today?
2. Do I feel genuinely happy for the success of my friends?
3. Why is it important to eliminate gossip from my life?