I am determined to maintain my body in good health by getting regular exercise. The benefits I reap from exercising are worth the hard work. I enjoy a higher level of energy and a better overall health by actively participating in fitness activities.
I am taking up a new sport to keep myself interested in physical fitness. Being physically fit is a priority for me. Sports are a great way to make exercise feel like fun, instead of a burden.
When I exercise, I like to have a good time without feeling pressured. That is why I am choosing a sport that suits my personality. When I am successful at my new sport, I celebrate my accomplishments.
To discover what sport I want to pursue, I try a wide variety of activities. I ask my friends who are athletes for ideas and I keep myself open to their suggestions.
I am willing to try water sports, ball sports, dances, team sports, individual sports, or any other type of physical games. My goal is to have fun while doing something beneficial for my body.
While discovering a new sport, I often uncover new abilities stored within me. There is so much about me that I am looking forward to unveiling through practicing new sports.
Today, I choose to get myself in the game with a new sport. I lay fear and apprehension aside to launch myself forward with passion.
Self-Reflection Questions:
1. What new sport would I like to try?
2. Why is it important to stay physically fit?
3. What hinders me from pursuing a physically fit lifestyle?
