Boredom stems from an insatiable search for pleasure. I have created a better reason for living than simply pursuing pleasure. An attitude of gratitude stops me from indulging in a pity party of boredom and propels me to get outside of myself.

Maintaining an outgoing personality ensures me a life filled with excitement. I am always on the go, whether it is helping someone, volunteering, exercising, or seeking a new experience.

I am outgoing because there is always something to do. Boredom is caused by unwillingness to do anything, rather than the absence of something to do. I awaken my inner child and follow my passions to discover new activities that fulfill me.

I have the courage to reject fear and embrace change. I see change as an opportunity to embark on a new adventure. Change keeps my life interesting.

When I feel boredom creeping up, I shake it off by taking a walk to clear my head. I make a mental list of things I want to do that I can choose from when I find myself at a standstill. I reflect on the items on my list and turn them into goals.

I am taking the lead in maintaining an active life. It is up to me to get myself up and moving so I can have a fulfilling life. It is up to me to find out what I like to do and do it. It is up to me to keep myself engaged.

Today, I choose to take responsibility for my own entertainment by having an outgoing personality.

Self-Reflection Questions:

1. What can I do when I feel bored?
2. Who is an outgoing friend that I can call when I need to go out?
3. How can I turn change into an adventure?