Overcoming Financial Strain
Financial strain is probably the biggest cause of stress, especially in today's economy. With so many people losing their jobs, just trying to make ends meet can cause added stress…
Financial strain is probably the biggest cause of stress, especially in today's economy. With so many people losing their jobs, just trying to make ends meet can cause added stress…
When I make a commitment to someone, I am true to my word. When I make a commitment to myself, it is no less important than my commitments to others,…
With the media today focusing on super skinny women, it's hard to think that you could possibly be desirable if you don't look like the women on TV and in…
I allow myself outside of my comfort zone and appreciate all the rewards that are available to me. Stepping outside of my comfort zone from time to time opens up…
Living with a chronic disease is difficult because of the pain, suffering, and shame that often accompanies the disease. It can be easy to fall victim to the negative mindset…
I actively look forward to new adventures, even if they are outside my comfort zone. I love having new adventures! They bring excitement, lessons, new skills, and passion to my…
In order to build a solid foundation in any relationship, whether it's a marriage, friendship or a relationship with a sibling or child, you must learn to love unconditionally without…
I acknowledge that I cannot control others. I can only control myself. I release the tendency to try to control the thoughts, opinions, or actions of other people and focus,…
How many times have you heard someone say that they want to lose five pounds? And how many times have you heard that the diet starts tomorrow? Tomorrow? Why not…
Yogi Berra once said that ninety percent of the game is mental. He was talking about the game of baseball, of course, but your attitude determines your altitude in every…