From time to time, I do make less-than-optimal choices. But I maximize these mistakes by turning them into learning experiences. I view mistakes as a necessary part of life. If…
Do you travel a lot? You can still stick to a healthy diet with a little advance planning. If you're watching your weight, these are some simple techniques for cutting…
In every situation I face, I have a grateful attitude because I choose to focus on my blessings rather than on my constraints. No matter how dark the clouds get…
A growing number of people are engaged in lifelong education. Chances are, you're one of them! This makes exam prep very important, whether it's career-related or strictly academic. To pass…
I am one of the fortunate few who are deeply aware of what they want in this wonderful life. Because of this, I can see my dreams clearly, and my…
Many people use medications to treat their workplace stress and anxiety. However, there are ways you can lower stress naturally. Learning these natural coping mechanisms and integrating them into your…
My curves are beautiful and womanly. I not only embrace them, but love them! Each woman has a body that is uniquely hers. My body happens to be curvy. Some…
Relationships are valuable, but they aren't always easy. It's important to learn how to build strong and healthy relationships. There are a lot of different ways to strengthen a relationship.…
I love to spend time with my friends because I can totally unwind with them. Around my friends, I can be myself free from judgment. To me, this is a…
Seniors - Stay Fit, Trim, and Healthy with Safe Exercises Seniors have a lot to gain by regular exercise. Staying active can improve your physical and mental health and extend…