Read more about the article Improving Your Life Through Fitness
Improving Your Life Through Fitness

Improving Your Life Through Fitness

Exercise is a great way to live a healthier lifestyle. A more nutritious diet can go a long way, but being active and staying in shape can take you even…

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Read more about the article I relieve stress through music.
I relieve stress through music.

I relieve stress through music.

I am fully capable of managing my stress. The tools necessary to increase peace in my life are within my reach. I use a variety of methods to relieve me…

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Read more about the article How to Stay in Shape Without Exercise Equipment
How to Stay in Shape Without Exercise Equipment

How to Stay in Shape Without Exercise Equipment

You know that your health is important, and that daily exercise can cut your risk of disease while dramatically increasing your energy. But how do you fit a workout into…

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Read more about the article I release stressful situations to a higher power.
I release stressful situations to a higher power.

I release stressful situations to a higher power.

I am free from stress, fears, or worries. I believe in a higher power who can alleviate any stress I may feel. I can accept stressful situations and allow them…

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Read more about the article How to Recognize Emotional Abuse in Your Relationship
How to Recognize Emotional Abuse in Your Relationship

How to Recognize Emotional Abuse in Your Relationship

Does your partner emotionally abuse you? Emotional abuse can be subtle and difficult to recognize. But this type of abuse can erode your feelings of self-worth and chip away at…

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Read more about the article I radiate joy, love, and light.
I radiate joy, love, and light.

I radiate joy, love, and light.

I know I handle my life well because I am happy. I share that happiness with others, each and every day of my life. Because I bring joy to others,…

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Read more about the article How to Prepare Yourself for Going Back to School
How to Prepare Yourself for Going Back to School

How to Prepare Yourself for Going Back to School

School can be an intimidating place sometimes, but you can make it far less scary by being prepared. Whether you're a teenager facing a foreign environment or an adult who's…

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Read more about the article I prepare nutritious meals.
I prepare nutritious meals.

I prepare nutritious meals.

I am passionate about taking care of my family. From fulfilling their greatest needs to catering to their smallest desires, it is my joy to take care of my family.…

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Read more about the article How to Prepare for Parenthood
How to Prepare for Parenthood

How to Prepare for Parenthood

Parenthood is a major responsibility and a life changer. Bringing a new life into the world comes with tremendous responsibility and a huge change in your daily routine. With these…

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Read more about the article I practice cell phone safety while driving.
I practice cell phone safety while driving.

I practice cell phone safety while driving.

Driving is a privilege I have as a responsible citizen. It is my duty to practice safety while driving. Records show that accidents caused by distracted drivers on their cell…

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