Happiness is a choice. It's true. You can choose to let life's circumstances get you down or you can choose to be happy no matter what challenges life brings. Happiness…
By managing the easy tasks first, I can gain momentum and self-confidence. Every goal can be divided into a list of tasks. Each day, whether at home or work, includes…
Life is constantly changing around us, in us, through us, and about us. It's inevitable that there are going to be changes throughout life. Some will be good, some bad,…
Being balanced and fulfilled is accomplished by handling things in moderation. I pursue everything in my life with passion; however, I keep myself from overdoing it. I know that too…
Friendships are one of the most important relationships we have as human beings. Without friends, we would feel lonely, rejected, and left out. Even in a marriage, we need friends…
As I let go of perfectionism and pressure, I feel the burden lifted from my shoulders. I release the thought that I must do everything without a single error or…
If you're looking to lead a happier life, believing in yourself is an absolute necessity. If you don't believe in yourself, how can you expect others to believe in you?…
Breathing is my way of dispersing serenity through my body. In order to relax, I take slow, deep breaths. I inhale gradually, allowing my lungs to be filled with air.…
Finding balance in your life can be difficult to do, especially during these stressful days. There's family and work obligations, plus extra-curricular activities for your kids and unexpected situations. It's…
I know that I am a winner! I am sure of my success because I use effective strategies and tools to keep me motivated, pursuing my goals, until I claim…