Is turning to therapy and medication the most effective solution for fighting depression? Studies are beginning to show that you can fight depression at home with a change in your…
Performing well on a phone interview can help you land the job you want. As unemployment grows, more companies are using phone interviews to screen large pools of qualified candidates.…
Healthy Cholesterol - Learn Which High Cholesterol Foods are Heart Healthy You've probably heard the buzz about good and bad cholesterol, and the negative effect that bad cholesterol can have…
Kids can be a full time job! But among the seemingly never-ending list of important tasks, one of the best things you can do for your child is to ensure…
Fighting Anxiety Without Medication: 10 Tips to Help You Feel Calm When anxiety hits you, it can be terrifying. The panic and frightening thoughts coupled with physical symptoms may lead…
Envision it, Make it Happen: Bring Your Goals to Life In order to achieve big things in your life, you must be willing to think big. You should dream big…
As a parent, perhaps one of your biggest challenges is helping your child build self-confidence. While it may sound easy, it often takes a little more effort than we initially…
Do You Have a Short Fuse? Effective Ways to Develop Patience and Tolerance Life's stressors and issues can surely trigger development of impatience and intolerance in anyone. Have you found…
The family bathroom gets a lot of traffic. There are potentially serious hazards, but common sense and simple precautions can keep everyone out of danger, including small children and seniors.…
Committed to Fitness But Not the Gym? Great Ways to Stay Fit at Home No matter who you are or what shape you're in, your fitness and health are undoubtedly…