One of the biggest sources of anxiety and fear is work stress and it usually falls into four categories: * Work overload * Difficult co-workers * Demanding bosses * Fear…
Stress comes in all forms and from all directions, especially for families in these super busy, technologically advanced, yet tough economic times. However, even with the technology we've available to…
With so many ads about which super foods are best, it can be confusing to decipher what's a scam and what's the truth. That's why I compiled a list of…
"Laughter is the best medicine" is a phrase that dates back to biblical times as an old Proverb and it's still widely used today all over the world. That's because…
Are you looking for ways to save money, but don't want to sacrifice your current lifestyle? You'll be surprised at how many different things you can do to achieve this.…
Financial strain is probably the biggest cause of stress, especially in today's economy. With so many people losing their jobs, just trying to make ends meet can cause added stress…
With the media today focusing on super skinny women, it's hard to think that you could possibly be desirable if you don't look like the women on TV and in…
Living with a chronic disease is difficult because of the pain, suffering, and shame that often accompanies the disease. It can be easy to fall victim to the negative mindset…
In order to build a solid foundation in any relationship, whether it's a marriage, friendship or a relationship with a sibling or child, you must learn to love unconditionally without…
How many times have you heard someone say that they want to lose five pounds? And how many times have you heard that the diet starts tomorrow? Tomorrow? Why not…