Do you struggle with being able to follow your heart and instincts? The truth is, in many circumstances, your instincts are usually right, but if you tend to over think…
I choose to focus on all that is good around me. There are two ways to look at every situation in life. I choose to focus on the brighter side…
Dieting can be a difficult thing, especially when you're trying to make drastic changes to your normal routine. If you'd like to lose some weight and keep it off, the…
There is only so much I can do in a day. My time is valuable and quite limited. For this reason, I am very selective as to which activities and…
While some families may look perfect from the outside, the truth is that perfection is hardly ever the case. Whether you rarely encounter challenges with family members, or suffer daily…
I am determined to maintain my body in good health by getting regular exercise. The benefits I reap from exercising are worth the hard work. I enjoy a higher level…
If you suffer from panic attacks, then you understand the sheer fear that you face in the moment of an attack. Feeling powerless to stop it is one of the…
Everywhere I go, I run into people who are eager to offer their help. From the doctor's office to the nearby playground, I can reap the wisdom of experienced parents.…
If you find that you often slip into negative moods, you're probably thinking that an attitude adjustment might help you. After all, a positive attitude not only helps you stay…
I am creating an atmosphere of helpfulness in my home. I teach my children to be helpful by setting an example. I help my children clean their rooms and pick…