Assertiveness is one of those things that some people seem to be naturally good at, while others simply aren't. If you're not, people can tell you to "just be more…
I am above jealousy because I trust my partner. I know my partner loves me dearly and is respectful of our relationship. We are by each others side through thick…
A life coach can bring you many benefits, including putting you on the fast track to success. But have you ever considered the possibility of being your own life coach?…
Age is much more than just a number. It is a badge of honor that I wear with pride. I am well into adulthood and have attained a successful career,…
The fast-paced, hectic world we live in is fraught with situations that can cause us to feel an unhealthy amount of stress. This stress sometimes develops into, or manifests itself…
The only person I can control is me. I let go of my tendency to try to control the opinions and decisions of others. Just as I expect to have…
It can be a good thing when you find your comfort zone. Everyone likes a place where they can feel safe. However, sometimes your comfort zone will limit you. You…
I accept the changes in my body from carrying a baby. My body is an amazing instrument. I am humbled by my body's natural ability to carry a child and…
Are you suffering from low self-esteem? Do you feel powerless to change yourself into the confident person you deserve to be? If you answered "yes" to these questions, the good…
Help Your Teenager Eat Well With These 5 Lunchtime Tips Every parent wants their teenager to be healthy, but kids of all ages often insist on eating junk food. You…