Keeping Your Mental Health Strong During the Holidays
The holidays can be a very challenging time. You may have concerns about weight gain, family members, work, money, and all kinds of other things. The good news is that,…
The holidays can be a very challenging time. You may have concerns about weight gain, family members, work, money, and all kinds of other things. The good news is that,…
I understand that my children are adults and I am proud of their accomplishments. As a parent, I want the world for my children! However, I understand that my children…
How to Set SMART Goals for the New Year One of the best ways to guarantee goal-setting success is to ensure that each of your goals or New Year's resolutions…
I stay relaxed through the busyness of the holiday season. The holidays are a busy time for me, but I stay in peace and enjoy them. Relaxation and positive energy…
How to Provide a Bright Holiday for Children with Special Needs Children love the holidays. They're excited about the gifts they'll get, and they enjoy seeing family members and friends…
I stay in joy over the holidays, regardless of my romantic circumstances. The holidays are a joyful time. I like the holiday atmosphere and spirit. I enjoy the holidays, whether…
How to Make Time for Physical Health During the Holiday Season During the holiday season, physical health often takes a back seat. We're so busy with family and friends that…
I safely say farewell to one year and look forward to another. The changing of the year often brings parties and excess. Instead of being careless, I choose to welcome…
If you're like most of us, you rarely keep your New Year's resolutions. Perhaps you have trouble with them because you make resolutions that are too ambitious. Or maybe you…
Needless worries, stressing over situations I cannot control, and putting myself down are part of the past. I now choose a positive outlook and a fresh perspective. My mind is…